Fall in love with taking care of yourself.
Learn the essentials for a healthy life
Partnering with Sarah Jean Training & Wellness will make you apart of a team full of motivated, friendly, people who want to find their path to reach their health and fitness goals. You will learn the path that works for YOU, with a coach and plan specifically designed for your way of learning, moving and growing. This will include your mind, body and soul!
We cannot become what we want by remaining what we are. Learn how to nourish and evolve into the best version of yourself!
All you need to live healthy and confidently
Personal Training
Stretching & Mobility
Nutrition
Fitness consultations
Wellness
Discounted supplements
Become apart of
Choose you.
Join a motivational team of amazing
ladies ready to crush their health and fitness goals!
Trainer
Hey guys! My name is Sarah, the Owner and Trainer for Sarah Jean Training & Wellness.
Sarah Whitley
Head Coach
I am a health and fitness nut who is
passionate about helping others
learn and reach their goals. I have been
working in this industry for 5 years
and can proudly say I love what I do
and I'm soo excited to give my knowledge
to those who want to learn and take
that next step towards becoming the best
version of themselves! I specialize in
Strength training, Nutrition, Mobility and
Life coaching. I am a mother of one 8 year old boy,
a small town country girl who is also a photographer,
loves body building,snowboarding, dirt biking,
being outdoors and donuts!
Lets get healthy!
Join us in person or online
Find which plan is best for you!
In-person |PT
- 1x a week
- 2x a week
- 3x a week
- 4x a week
Nutrition
- Meal plan
- Supplements
- Gut health help
Online Programming
- Monthly workouts
- Meal plan
- Mobility exercises
- Weekly check in calls
Location
Durham Region
Full Send Fitness
899A Nelson St, Oshawa, ON
L1H5N7
Contact
Phone: 905-926-6110
Email: Sarahwhitley@live.ca
sarahjeantrainingandwellness
sarahjeantraining
Client Progress
